Read e-book online Against the Stream: A Buddhist Manual for Spiritual PDF

By Noah Levine

ISBN-10: 0061436984

ISBN-13: 9780061436987

Buddha was once a innovative. His perform used to be subversive; his message, seditious. His enlightened standpoint went opposed to the norms of his day—in his phrases, "against the stream." His teachings replaced the realm, and now they could switch you too.

Presenting the fundamentals of Buddhism with own anecdotes, routines, and guided meditations, bestselling writer Noah Levine publications the reader alongside a religious course that has resulted in freedom from anguish and has kept lives for 2,500 years. Levine should still recognize. Buddhist meditation stored him from a lifetime of habit and crime. He went directly to advice and educate numerous others the Buddhist method to freedom, and right here he stocks these life-changing classes with you. learn and wake up to a brand new and higher existence.

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Because I understand all of this, I can enjoy my toys without clinging to them or suffering when they break down. Let’s look at the two aspects of wisdom in a bit more detail. 1. Right understanding is knowing the truth of the way we create suffering for ourselves due to our craving for pleasure and our constant, vain attempts to escape from pain. The concepts of karma, reincarnation, and impermanence are central to the factor of understanding. When we pay attention to life, it is easy to recognize that every action has a consequence: when we cling, we suffer; when we act selfishly or violently, we cause suffering for ourselves or others.

On this higher level of spiritual thought, we are intentionally thinking about generosity and compassion. The first, mundane, level of intention involves practicing nonharming. It is simply damage control. The second, supermundane, level involves intentionally using our minds to get free from suffering and dissatisfaction. In this higher aspect of intention, we use our minds—we in fact train our minds—in the practice of meditation, reflecting on impermanence and on how craving and grasping create suffering.

Ignorance, which leads to 2. Mental formations (thoughts or emotions), which lead to 3. Consciousness, which requires 4. Material form, which has 5. Six senses (physical sensation, hearing, seeing, smelling, tasting, and mental thoughts) through which stimuli generate 6. Contact, which creates sense impressions that generate 7. Feelings (pleasant, unpleasant, or neutral) that generate aga inst the st re a m 26 8. Craving (either to keep or to get rid of the feeling), which causes 9. Grasping (or aversion), which generates 10.

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Against the Stream: A Buddhist Manual for Spiritual Revolutionaries by Noah Levine

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